A banana, blueberries, two apples, some raspberries, about an inch of ginger, and at least one cup of green tea.
Here are the pictures:
Thursday, March 18, 2010
How to make a yummy fruit smoothie
We have a VitaMix blender. We did lots of research and found a good price. This blender makes it very easy to make a fruit smoothie. Here's what we put in it:
A banana, blueberries, two apples, some raspberries, about an inch of ginger, and at least one cup of green tea.
Here are the pictures:
A banana, blueberries, two apples, some raspberries, about an inch of ginger, and at least one cup of green tea.
Here are the pictures:
Wednesday, March 17, 2010
Awesome meal!
Tuesday, after I visited the dentist for a cleaning, I arrived home to an awesome meal. Take a look:
Sunday, March 14, 2010
Sewing Without A Clue
I had a grandiose project planned a few years ago. I was going to to a SWAP, which can be a big deal to those who sew. Click HERE for an explanation of SWAP, which means Sewing With A Plan.
Let's just say I'm not done ...
Here are pictures of my SWAP:
Let's just say I'm not done ...
Here are pictures of my SWAP:
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| Sewing With A Plan |
Saturday, March 13, 2010
Messy Room as Inspiration
My sewing room is so messy that when I saw BeanGirl's so-called messy room, I knew I could do better without even trying. As it turns out, my sewing room is so messy, that it can only get better. What better inspiration than to show how messy it is now, and show it cleaned up later.
Click on the picture to see the photo album:
Click on the picture to see the photo album:
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| Sewing Room 2010 |
Wednesday, March 3, 2010
About Sweeteners
One company is changing the name of its sweetener. I guess they think we're stupid ... ? Click HERE to read about it.
One major aspect of our "Real Food" diet is avoidance of chemicals and man-made ingredients. We do not use "food" containing ingredients with chemical roots, and that includes sweeteners.
Instead of sweeteners, we use dates and other fruits, and stevia. We use stevia leaves when we make our tea. We have a stevia plant growing in our front garden, but one plant is not enough for us. We buy dried stevia leaves by the pound (to supplement our meager supply) from San Francisco Herb Co. at a reasonable price.
We also order packets of stevia extract from iherb. Each packet, which is the size of other sweetener packets, is up to four servings of sweetness. It's not a sweetener, though - it's just an herb that happens to be sweet.
When you order from iherb, save $5.00 on your first order with this discount code: WIL394
One major aspect of our "Real Food" diet is avoidance of chemicals and man-made ingredients. We do not use "food" containing ingredients with chemical roots, and that includes sweeteners.
Instead of sweeteners, we use dates and other fruits, and stevia. We use stevia leaves when we make our tea. We have a stevia plant growing in our front garden, but one plant is not enough for us. We buy dried stevia leaves by the pound (to supplement our meager supply) from San Francisco Herb Co. at a reasonable price.
We also order packets of stevia extract from iherb. Each packet, which is the size of other sweetener packets, is up to four servings of sweetness. It's not a sweetener, though - it's just an herb that happens to be sweet.
When you order from iherb, save $5.00 on your first order with this discount code: WIL394
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| From Misc |
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