Warning: crappy cell phone pictures ahead.
Good Food: Mix two eggs with sea salt and a small amount of water, put some coconut oil in the small skillet, scramble the eggs in the skillet, spread out on a small plate to cool. Place in small container and take it to work. Cut a Haas avocado (the small kind), scoop out the avocado into a salad bowl, stir in the eggs, and enjoy!
Bad Food: Be the designated driver for a trip to the local Ale House with DD, DH, and cousin. Watch them drink beer. Order a simple hot fudge brownie sundae. Watch them help you eat the too-sweet dessert that's too darn big: