Green Kiwi Smoothie

I made the kiwi smoothie for tomorrow's lunch. It has one banana, one kiwi, and half a bag of spinach.

While my kids were here, we ate out too much (but it was So Good!), and I gained some weight. I'm making myself keep up with making smoothies because I need to lose that weight for the wellness fair at work. If I lose one BMI point since last year OR if my BMI is below a certain number, I will not have to pay the insurance increase for this year. I think that's a pretty good incentive to get or keep in shape. I've also been trying to ride my Trikke every evening (unless it's raining).

Kiwi Smoothie

The smoothie I ate today had one kiwi fruit, one banana, and about 1 cup (packed) of spinach.

I think that the spinach has the most nutrients of these ingredients. The predominant flavors are the banana and kiwi fruit. I could not taste the spinach in this smoothie, but it was Very Green!