Tuesday, July 28, 2009

Diabetes-friendly Smoothie

I just made a smoothie for tomorrow's lunch, and I shared the extra with DH, who has diabetes II. Here's what's in it:
  • 1 large apple
  • 1/2 head romaine lettuce (shh, don't tell him)
  • 8 frozen strawberries
  • lots of powdered cinnamon
  • a little bit of stevia powder
It's pretty good. I'm going to experiment more with herbs in my smoothies.

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