We baked a whole five-pound chicken in the NuWave oven, which only took less than an hour. Of course, it had to be emptied of the liver, etc., rinsed off, and patted dry. Then the wings were tied together and the legs were tied together with upholstery thread because we can never seem to locate any one of at least three packets of kitchen twine. The chicken was then coated with olive oil and sprinkled generously with poultry seasoning and trocomare (a sea salt and herb mixture). It was baked for 20 minutes upside down, turned over, and baked another 15 minutes.
Brown rice was prepared in the small rice cooker.
The best part - I think - was the salad. One large avocado, one tomato, one peeled cucumber, and three spring onions were chopped for a salad. A small amount of once-fresh cilantro from the freezer was chopped and added to the mix, as was about two ounces of Italian salad dressing. This was stirred and chilled before it was eaten.
Click on the picture to drool this meal:
One item not pictured is the dessert we made. Two bananas, one cup of fresh blueberries, half a can of coconut milk, and several slices of fresh ginger were blended at high speed in our VitaMix. This was poured into three dessert bowls and placed in the freezer. When we removed the bowls from the freezer, the mixture was not frozen, but it was almost the consistency of a pudding or custard. I could really taste the ginger, but DH only tasted the bananas. Neither of us could taste what the other could taste the most. That surprised me.
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